„A goal is just an awesome way to force growth on yourself.“ Deena Kastor [Bild: Unterwegs durch die niederländische Hauptstadt – beim Amsterdam Marathon 2016 im Amstelgebiet].
„It is as if I can see my body in front of me.“ Yiannis Kouros [Bild: In der Wand am Gardasee in Italien Arco Urlaub 2012].![„Long-distance runners have to be very strange people. You have to really want to do it. You don't have to win or beat someone, you just have to get through the thing. That's the sense of victory. The sense of self-worth.“ Ted Corbitt [Bild: Zugspitze am Abend vom Campingplatz in Ehrwald beim Zugspitz-Extrem-Berglauf 2013].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-081.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten [081]")
„Long-distance runners have to be very strange people. You have to really want to do it. You don’t have to win or beat someone, you just have to get through the thing. That’s the sense of victory. The sense of self-worth.“ Ted Corbitt [Bild: Zugspitze am Abend vom Campingplatz in Ehrwald beim Zugspitz-Extrem-Berglauf 2013].![„Like a tree that grows stronger with more branches and roots, you need to find more and more ways to be inspired.“ Yiannis Kouros [Bild: Eibsee in Bayern].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-082.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten [082]")
„Like a tree that grows stronger with more branches and roots, you need to find more and more ways to be inspired.“ Yiannis Kouros [Bild: Eibsee in Bayern].![„Learn to run when feeling the pain, then push harder.“ William Sigei [Bild: Brockengipfel].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-063.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten [063]")
„Learn to run when feeling the pain, then push harder.“ William Sigei [Bild: Brockengipfel].
„Endurance comes from enduring.“ Dean Karnazes [Bild: Beim Hollenlauf 2017 durch das Sauerland].!["When you first run up First Avenue in New York, if you don't get goose bumps, there's something wrong with you." Frank Shorter [Bild: Auf der Verrazano-Narrows-Bridge beim TCS New York City Marathon 2017].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-0543.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten New Yor City Marathon 2017 [054]")
„When you first run up First Avenue in New York, if you don’t get goose bumps, there’s something wrong with you.“ Frank Shorter [Bild: Auf der Verrazano-Narrows-Bridge beim TCS New York City Marathon 2017].
„The starting line of the New York City Marathon is kind of a giant time bomb behind you about to go off. It is the most spectacular start in sport.“ Bill Rodgers [Bild: TCS New York City Marathon 2017, kurz vor dem Start. Im Hintergrund ist die berühmte Verrazano-Narrows-Bridge zu erkennen – genialer Moment].
„We have killed our souls with comfort instead of seeking fulfillment and achievement.“ [Bild: Klettern in Arco Trentino – unterwegs am Ferrata Ernesto Che Guevara Klettersteig].
„Don’t watch the clock; do what it does. Keep going.“ Sam Levenson
“Only those who will risk going too far can possibly find out how far one can go.“ Vidal Sassoon [Bild: Wendepunkt beim Ausflug in das Amstelgebiet beim TCS Amsterdam Marathon 2016].
„Running isn’t sport, it is a way of travelling.“ Jan Knippenberg
„It hurts up to a point and then it doesn’t get any worse.“ Ann Trason
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