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„Hard things take time to do. Impossible things take a little longer.“ – Percy Cerutty [BILD: Im Startzielbereich des Herbstwaldlauf 2018 vor der Zeche Prosper Haniel in Bottrop].
„An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.“ Emil Zatopek [BILD: .Unterwegs beim Herbstwaldlauf 2018 in Bottrop – hier am Heidhofsee zur Rundenmitte irgendwo in der Kirchheller Heide].
„When the gun goes off, we all follow the same course to the finish line, but each of us has taken a different path to the starting line. Sometimes it’s riddled with obstacles of every sort. Other times we are blessed with smooth sailing from day one. But when you line up with hundreds or thousands of others on race day, you will find hundreds or thousands of different goals, expectations, and reasons for being there – all of them valid and important.“ Bart Yasso [BILD: Unterwegs – überall und nirgendwo].
„Umwege erweitern die Ortskenntnis.“ – Kurt Tucholski [BILD: Unterwegs beim Steinhart500 2017 in Steinfurt]
„Nur die Sache ist verloren, die man selbst aufgibt.“ Gotthold Ephraim Lessing [BILD: Unterwegs beim Herbstwaldlauf 2018 – hier am Heidhofsee in Bottrop].
„A teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change. So it’s a matter of fitting your current practices to fit the event and the individual. See, what’s good for you might not be worth a darn for the next guy.“ Bill Bowerman [BILD: Unterwegs beim Steinhart in Steinfurt 2017].
„Endurance? You’ve only got to get out there and do it. Face up to it: man was meant to run.“ Percy Cerutty [Bild:Unterwegs beim beim Bottroper Herbstwaldlauf].
“Success isn’t how far you got, but the distance you traveled from where you started.” Steve Prefontaine [Bild: Der Heidhofsee im Herbst beim Herbstwaldlauf in Bottrop 2018]
„The clearest way into the Universe is through a forest wilderness“. John Muir [BILD: Unterwegs im Hambacher Wald am Vortag zum RheinEnergie Köln Marathon 2018].
![„Long-distance runners have to be very strange people. You have to really want to do it. You don't have to win or beat someone, you just have to get through the thing. That's the sense of victory. The sense of self-worth.“ Ted Corbitt [Bild: Zugspitze am Abend vom Campingplatz in Ehrwald beim Zugspitz-Extrem-Berglauf 2013].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-081.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten [081]")
![„Like a tree that grows stronger with more branches and roots, you need to find more and more ways to be inspired.“ Yiannis Kouros [Bild: Eibsee in Bayern].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-082.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten [082]")
![„Learn to run when feeling the pain, then push harder.“ William Sigei [Bild: Brockengipfel].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-063.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten [063]")
!["When you first run up First Avenue in New York, if you don't get goose bumps, there's something wrong with you." Frank Shorter [Bild: Auf der Verrazano-Narrows-Bridge beim TCS New York City Marathon 2017].](https://sohlenrocker.files.wordpress.com/2018/02/red-zitat-0543.png?w=209&h=209&crop=1 "sohlenrocker #LaufereiWeisheiten New Yor City Marathon 2017 [054]")
